On my way out to upstate New York to teach more Nordic Walking classes earlier this month I was scheduled to host Nordic Walking Classes at the Senior Expo in Cadillac, Michigan.
I thought the “theme” for the Senior Expo was supposed to be a pirate theme, but when I arrived it turned out to be a “circus theme”. Luckily I didn’t dress for the occasion.
However, I did get a chance to introduce Nordic Walking to several clowns – including Dynamite The Clown, the most famous clown in all of Northern Michigan. Despite the enormous shoes, all of the clowns benefited from our quality one-piece poles that are sized correctly to each individual’s and each clown’s height. The clowns also noticed that walking with poles turbo charged their typical walking program.
Perfect length poles help us to automatically walk with a super straight back - better walking posture is biomechanically a good thing. This improved walking posture when combined with the unique 4-Wheel-Drive type action of walking with poles radically reduces the stress to the shins, knees, hips and back. Nordic Walking is low impact and yet provides a highly effective workout - burning more calories and working more muscle groups than regular walking.
We all need weight bearing exercise, including clowns, and Nordic Walking could be just the ticket for millions of Americans looking to turbo charge their walking campaigns. Nordic Walking poles can also help those wanting to launch an effective Nordic Walking Program. Nordic Walking poles can also help those with balance, stability and gait issues - the poles radically reduce the stress to the shins, knees, hips and back PLUS the poles prove to be a HUGE balance aid.
Nordic Walking’s winning combination of improved posture, a unique 4-Wheel-Drive type action and shock absorbing benefits - helping many individuals to walk comfortably again. Nordic Walking Poles are helping individuals with balance issues, knee issues or new knees, hip issues or new hips, back issues (including those with rods in their back), weight issues, multiple sclerosis (MS), parkinson's (PD), neuropathy, arthritis, bursitis, scoliosis, lumbar stenosis, fibromyalgia, post polio, osteoporosis, stroke recovery, cancer recovery and other limitations to walking. Nordic Walking poles are helping thousands of Americans get off the couch, successfully get outside, start walking safely and effectively launch much needed walking campaigns.
When looking for REAL Nordic Walking Poles be sure to find correctly fitted one-piece Nordic Walking Poles. Don't get scammed by cheap flip-lock and twist-lock 2-piece and 3-piece collapsible poles from China. One-piece poles that are sized correctly prove to be safer, lighter and much more durable than cheap twist-lock and flip-lock poles that tend to rattle, vibrate, freeze up and/or collapse unexpectedly.
SWIX and EXEL Nordic Walking Poles are quality one-piece poles and are equipped with REAL Nordic Walking Straps - comfortable and patented by the Salomon Ski Company.
Walking with poles is the best!
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